Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might by Stuart McRobert

Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might



Download Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might



Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might Stuart McRobert ebook
Publisher: CS Publishing, Limited
Page: 509
ISBN: 9789963916382


This is the fully updated second edition of the sequel to Brawn, the book that created a body building revolution. This encyclopedia offers the key to training success. By acknowledging each peron's individuality, this book teaches people precisely how to become their own expert personal trainers. Whether readers are male or female, beginners or very advanced, young or not-so-young, want to train at home or in a public gym, this book offers outstanding guidance.

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